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Best Quad Stretches

If Your Thighs Are Sore, These 5 Quad Stretches Will Feel So Good

Best Quad Stretches
Image Source: POPSUGAR Photography / Matthew Kelly

Stretching out the quads is a must after hiking, cycling, running, stair-stepping, or any other activity that gives your thighs a workout. Thankfully, there are plenty of ways to loosen and relieve soreness in these muscles, including these five stretches, which are some of our favorites.

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