Foam Roller For Plantar Fasciitis
This $15 Foam Roller Eased My Plantar Fasciitis Pain, and I'm Fully Obsessed
As POPSUGAR editors, we independently select and write about stuff we love and think you'll like too. If you buy a product we have recommended, we may receive affiliate commission, which in turn supports our work.
I have plantar fasciitis, a condition in which the tissue that runs along the sole of your foot, from the heel to the toes, becomes inflamed. So when I was given the opportunity to try some foam rollers from Gaiam, I immediately latched onto one designed specifically for the feet. Get this: I haven't had a single flare-up since this foam roller arrived in the mail. Now, I can get out of bed and walk naturally, without any discomfort. I can pound my feet in my workout classes and dance as much as I want with my friends on a Saturday night. I can speed walk when I'm running a little late (which is basically all the time). I'm not exaggerating when I say that it has changed my life — keep reading for a closer look.
