This $15 Foam Roller Eased My Plantar Fasciitis Pain, and I'm Fully Obsessed
I have plantar fasciitis, a condition in which the tissue that runs along the sole of your foot, from the heel to the toes, becomes inflamed. So when I was given the opportunity to try some foam rollers from Gaiam, I immediately latched onto one designed specifically for the feet. Get this: I haven't had a single flare-up since this foam roller arrived in the mail. Now, I can get out of bed and walk naturally, without any discomfort. I can pound my feet in my workout classes and dance as much as I want with my friends on a Saturday night. I can speed walk when I'm running a little late (which is basically all the time). I'm not exaggerating when I say that it has changed my life — keep reading for a closer look.