Healthy Fast-Food Breakfasts
The Exact Breakfast Items a Nutritionist Says You Can Order at Fast-Food Restaurants
Image Source: POPSUGAR Photography / Anna Monette Roberts
Cooking up a homemade healthy breakfast is best, but every once in a while, life gets in the way. When you schedule an early meeting or simply oversleep, you can still fuel your body and start the day on a healthy note. Dietitian Julie Upton, MS, RD, of Appetite For Health recommends these four fast-food breakfast options from popular chains for those mornings when a homemade breakfast isn't in the cards.
Starbucks
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Panera (Option One)
Image Source: Panera Bread
Panera (Option Two)
Image Source: Panera Bread
Au Bon Pain
Image Source: POPSUGAR Photography / Anna Monette Roberts
