Skip Nav
Workouts
Learn How to Strength Train With This Beginner's 4-Week Strength Training Program
Workouts
Grab Your Headphones — This Playlist Is the Ultimate Soundtrack For Your Next Run
Win a Zumba Cruise
Giveaway
Win the Ultimate Fitness Cruise Experience
What to Do When Intermittent Fasting Stops Working
Weight Loss
If You're Suddenly Not Losing Weight With Intermittent Fasting, You Should Read This
Weight Loss
Starting at Over 200 Pounds, Kate Lost 82 Pounds With These 30-Minute Workouts

STRONG by Zumba Ab Workout

Fire Up Your Core With This 7-Minute Ab Workout From STRONG by Zumba

Work your abs and strengthen your core with this workout from STRONG by Zumba. The exercises are synced to the beat of the music to keep you motivated and focused. It's quick, too: only seven minutes! If you're ready for more workouts, we've got nine more videos to keep you on track this month. Plus, we're giving you the chance to win a Zumba Cruise Experience for two and $500 in STRONG by Zumba apparel. Enter now and keep crushing those fitness goals.

Latest Fitness
All the Latest From Ryan Reynolds