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Tone Your Legs, Butt, Arms, and Abs — Every Inch! — With This 1 CrossFit Exercise

STRONG by Zumba Ab Workout

Fire Up Your Core With This 7-Minute Ab Workout From STRONG by Zumba

Work your abs and strengthen your core with this workout from STRONG by Zumba. The exercises are synced to the beat of the music to keep you motivated and focused. It's quick, too: only seven minutes! If you're ready for more workouts, we've got nine more videos to keep you on track this month. Plus, we're giving you the chance to win a Zumba Cruise Experience for two and $500 in STRONG by Zumba apparel. Enter now and keep crushing those fitness goals.

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