Skip Nav
Workouts
If Your Goal Is Stronger and Tighter Abs, Start Doing These 10 Core-Focused Workouts
Weight Loss
I Lost (and Kept Off) 70 Pounds by Doing These 3 Things
Healthy Recipes
30+ Recipes to Jump-Start Your Mediterranean Diet Journey
How to Lose Belly Fat in 30 Days
Weight Loss
Want to Lose Belly Fat in a Month? It's Possible — Here's How to Do It
Fitness Gear
Bye-Bye, Expensive Classes — These 14 Amazon Products Will Help You Practice Yoga at Home

Strawberry Milkshake Smoothie

Strawberry Milkshake Smoothie Packed With 27 Grams of Protein

Green smoothies are great and all, but sometimes you want to sip on something that tastes a little more decadent and dessert-like. This sweet strawberry milkshake smoothie is only made with six ingredients so it's easy to whip up and tastes like melted strawberry ice cream.

Not only does this smoothie make the first meal of the day more delicious, but this recipe also follows the perfect breakfast formula for weight loss. At just under 400 calories, it offers almost 27 grams of protein, 9.5 grams of fiber, and 10.5 grams of healthy fats. Sip on this, and you'll also get half your daily calcium and 75 percent of your daily iron.

Strawberry Milkshake Protein Smoothie

From Jenny Sugar, POPSUGAR

Strawberry Milkshake Smoothie

Ingredients

  1. 1 1/2 cups frozen strawberries (about 12)
  2. 2 tablespoons rolled oats
  3. 1 1/2 cups vanilla soy milk
  4. 1/2 serving vanilla plant-based protein powder (I used Vega Performance Protein; 41 g)
  5. 5 raw almonds
  6. 1 medjool date

Directions

  1. Add all the ingredients to a blender and mix until smooth.
  2. Enjoy!

Source: Calorie Count

Nutrition

Calories per serving
397
Latest Fitness
All the Latest From Ryan Reynolds