10 Tips That Will Make You a Better Runner

It's not a joke — this simple shoelace-tying technique will help your laces stay put on your next run. And unlike the traditional double-knotting method, this technique is easy to untie. Watch the video to learn this simple time-saver that will change your workout for the better! For more shoe-tying secrets that will actually make you a better runner, you need to watch this video that explains what that extra set of shoelace holes is all about.