Popsugar Fitness Workouts Quick Arm Workout 6 Minutes and 6 Moves Is All You Need For Gorgeous, Toned Arms July 17, 2016 by Jenny Sugar View On One Page Photo 1 of 6 ADVERTISEMENT () Start Slideshow Share This Link Copy ← Use Arrow Keys → 1 Scarecrow Repeat as many as you can in 30 seconds (15 seconds balancing on leg). Previous Next Start Slideshow WorkoutsStrength TrainingIntermediate Workouts5-Minute WorkoutsArm WorkoutsArm Exercises