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Beginner Fitness Tips
A Trainer Gets Brutally Honest About Why You Aren't Seeing Results
Arm Exercises
Get Strong and Toned Arms With This Fun Push-Up Variation
nicolenguyen nicolenguyen 3 years

These GIFs are so helpful! Push-up with press is my favorite.

Juetta15429993 Juetta15429993 3 years

If you have 15 minutes, this tone your arms video may be just the medicine you need to have arms like Kelly Ripa. Enjoy! http://www.youtube.com/watch?v...

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