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Finally! An At-Home Fat-Blasting Cardio Workout
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Walking Hamstring

  • Standing on your left leg, as you step onto your right heel with a flexed foot, reach your right hand down to touch your right toes. This will give you an active stretch for the back of your right leg.
  • Step onto your right foot, and come to standing. Repeat on the other side, and continue in this walking pattern.
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