Popsugar Fitness Running Sun Salutation For Runners The Only Yoga Sequence Runners Need to Do July 16, 2016 by Jenny Sugar View On One Page Photo 3 of 22 ADVERTISEMENT () Start Slideshow Share This Link Copy ← Use Arrow Keys → 3 Arching Three-Legged Dog From Tip-Toe Three-Legged Dog, exhale to bend the right knee, as you lift your head up to look over your left shoulder, arching the spine. Previous Next Start Slideshow RunningYoga SequencesStretchesInjury Prevention