Popsugar Fitness Workouts Why Exercise Is Better Than Therapy 15 Ways Exercise Is Better Than Therapy September 5, 2015 by Jenny Sugar View On One Page Photo 6 of 15 ADVERTISEMENT () Start Slideshow A photo posted by Garmin (@garmin) on Oct 10, 2016 at 7:14pm PDT Share This Link Copy ← Use Arrow Keys → 6 Your Time Is Never Up You choose when the session ends. Maybe it's 20 minutes. Maybe it's 20 miles. Previous Next Start Slideshow WorkoutsDepressionFitness MotivationFunny FitnessMental Health