Popsugar Fitness Workouts Why Exercise Is Better Than Therapy 15 Ways Exercise Is Better Than Therapy September 5, 2015 by Jenny Sugar View On One Page Photo 10 of 15 ADVERTISEMENT () Start Slideshow A photo posted by Brenda Johnson (@brenda__kae) on Aug 29, 2015 at 9:57am PDT Share This Link Copy ← Use Arrow Keys → 10 Exercise = Happiness No pills involved, and the only side effect is endorphins. Previous Next Start Slideshow WorkoutsDepressionFitness MotivationFunny FitnessMental Health