Popsugar Fitness Fitness Tips Beginner Burpee The Total-Body Move Everyone Needs to Learn, Especially Beginners January 19, 2016 by Jenny Sugar View On One Page Photo 4 of 11 ADVERTISEMENT () Start Slideshow Share This Link Copy ← Use Arrow Keys → 4 Step your left leg back, coming into a plank position with straight arms and legs. Previous Next Start Slideshow Fitness TipsWorkoutsStrength TrainingBodyweight ExercisesBurpees