Popsugar Fitness Meal Prep How to Meal Prep Set Yourself Up For Success: 20+ Ways to Meal Prep December 9, 2018 by Jenny Sugar View On One Page Photo 4 of 4 ADVERTISEMENT () Start Slideshow Share This Link Copy ← Use Arrow Keys → 4 Dinner: Cook up and freeze whole grains. Chop veggies like peppers, sweet potato, onion, and cauliflower to roast or to use in recipes later in the week. Make big bowl of salad so you can grab small portions each night. Use your slow cooker to make a batch of beans. Use ice cube trays to freeze greens or pureed beans to add to soups, sauces, or smoothies. Previous Next Start Slideshow Meal PrepHealthy Eating TipsWorkoutsHealthy LivingHealthy Cooking TipsPOPSUGAR Challenges