Popsugar Fitness Instagram Kayla Itsines Workout Moves 15 Incredible Workout Ideas From Trainer Kayla Itsines May 19, 2016 by Dominique Michelle Astorino View On One Page Photo 7 of 15 ADVERTISEMENT () Start Slideshow A video posted by Kayla Itsines (@kayla_itsines) on Mar 2, 2016 at 5:56pm PST Share This Link Copy ← Use Arrow Keys → 7 And Skipping Rope She skips rope just like we do! You'll find this exercise in her programs, too. Jump ropes are easy to pack on the go and use anywhere. Previous Next Start Slideshow InstagramFitness TipsWorkoutsCelebrity TrainersKayla ItsinesFitness MotivationBodyweight Exercises