Try These 12 Yoga Poses to Relieve Gas — Fast

Alternately stretching one knee into your chest at a time is great for relieving gas pressure. The movement and the gentle pressure both help your body let go of gas.

• Lie on your back and gently bend your left knee into your chest. Clasp your hands in front of your shin and gently pull down to increase the stretch. Release any tension in your shoulders and neck.
• Keep your right leg relaxed in a comfortable position.
• Hold for five breaths and then repeat with the right knee bent.