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These 10 5-Minute Workouts Will Whip Your Whole Body Into Shape, Fast!
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5-Minute Cardio Warmup (Total Body)

Whether you're warming up for a killer cardio sesh or just trying to fit five minutes of exercise into your day, this equipment-free, five-move circuit will definitely get your heart rate up.

Try the 5-minute cardio warmup workout.

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