Popsugar Fitness Fitness Tips Quiet Workouts 9 Quiet Workouts That Won't Wake the Neighbors January 3, 2018 by Dominique Michelle Astorino View On One Page Photo 4 of 9 ADVERTISEMENT () Start Slideshow Share This Link Copy ← Use Arrow Keys → 4 10-Minute Floor Workout Best way to make zero noise? Don't even get off the floor! Yes, we're totally serious. Check it out. Try the 10-Minute Floor Workout. Previous Next Start Slideshow Fitness TipsWorkoutsButt ExercisesBack ExercisesInner Thigh ExercisesArm ExercisesAb ExercisesLeg Exercises