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How to Eat Healthier So You Feel Stronger and More Energized in 2021!
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Ditch Dairy One Day a Week

Bloat, acne, fatigue, and congestion can all be symptoms of eating dairy, so try ditching it for even one meal a day, but if you can, commit to one day a week. You can still enjoy creamy dishes like this avocado pesto pasta, vegan lasagna, and cherry chocolate chip ice cream.

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