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Commit to Getting Fit With This 2-Week Video Workout Plan You Can Do at Home
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Day 8: 30-Minute Cardio-Boxing and Core Workout

Christa DiPaolo, creator of The Cut by Equinox, will lead you through a 30-minute workout that mixes high-intensity conditioning, boxing, kickboxing, and bodyweight strength-training moves — that all focus on the core.

Equipment needed: lightweight dumbbells (one to two pounds)

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