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Try This 5-Minute Booty Burn Workout From a Pilates Goddess
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Butt-Kicking Planks

  • Come into a plank position and exhale as you raise your left leg and bend your left knee to a 90-degree angle with your foot flexed.
  • Squeeze your glutes, clench your hamstring, and press your foot up like you're raising the roof.
  • Aim for 30 seconds on each side.
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