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Try This 5-Minute Booty Burn Workout From a Pilates Goddess
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High Clam Extensions

  • Begin on your left side with knees bent, heels together.
  • Keeping your right thigh on the ground, elevate both ankles and your left knee.
  • Keeping your abs tight and your right leg stable, extend your left leg out at an angle.
  • Return to starting position.
  • Continue for one minute on each side.
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