Popsugar Fitness Workouts CrossFit Workouts For Women Get Strong, Build Your Butt, and Chisel Your Core With These CrossFit Workouts December 7, 2017 by Jenny Sugar View On One Page Photo 1 of 17 ADVERTISEMENT () Start Slideshow Share This Link Copy ← Use Arrow Keys → 1 This Total-Body, 3-Move, 10-Minute Workout This is a classic AMRAP (as many rounds as possible) workout that's just 10 minutes and three moves. Grab a jump rope and some weights, and let's go! Previous Next Start Slideshow WorkoutsCrossFitIntermediate Workouts