Popsugar Fitness Fitness Tips Best Stretches After a Run The 16-Minute Postrun Yoga Sequence Your Tight Muscles Are Begging For June 24, 2018 by Jenny Sugar View On One Page Photo 1 of 16 ADVERTISEMENT () Start Slideshow Share This Link Copy ← Use Arrow Keys → 1 Down Dog Come onto the hands and knees into the classic upside-down-V shape called Downward Facing Dog. Take five slow, complete breaths here. Previous Next Start Slideshow Fitness TipsWorkoutsYogaRunningRunning TipsStretches