Popsugar Fitness Meal Prep Meal-Prep Ideas For Breakfast Quick, Delicious, and Perfectly Portioned Breakfast Meal-Prep Ideas June 22, 2018 by Jenny Sugar View On One Page Photo 14 of 22 ADVERTISEMENT () Start Slideshow I’m a little late in the game with this whole meal prep thing, but I decided to try it by prepping smoothie packs for the week. So far, I’m loving it! It’s a great way to make sure you’re getting all of the vitamins and nutrients you need throughout the day, especially if you’re going back and forth from rehearsals to teaching to work and whatnot. I find it’s very helpful for me when it comes to breakfast. I can just dump the contents of my smoothie pack in my blender, add water/almond milk and anything else I might need (flax seeds, chia seeds, protein powder, etc), blend it up and be on my way to the gym or class in less than 5 minutes. Double thumbs up for smoothie packs! . . #healthytip #dancelife #dancerslife #healthiswealth #dancertip #prep #smoothiepack #dance #dancer #choreographer #teacher #movement #movementismedicine #frazeefeetdance A post shared by Frazee Feet Dance (@frazeefeetdance) on Mar 6, 2018 at 8:54am PST Share This Link Copy ← Use Arrow Keys → 14 Freezer Smoothie Packs Previous Next Start Slideshow Meal PrepHealthy LivingHealthy RecipesBreakfast