Attention Sea Queens: This Mermaid Workout Is Going to Kick. Your. Booty!

Target: Sculpts your obliques

• Lie on your left side with your left arm bent, supporting your upper body, and your right arm behind your head.
• Lift your legs about a foot off the ground; this is your starting position.
• Keeping your feet together, draw your knees and right elbow to meet over your torso, then extend your legs back to start.
• Do eight reps on the right side, then repeat on the left side.