Can Squats Make Your Butt Bigger?
Squats Aren't Making Your Butt Bootylicious — Here's What Actually Works
- Lie on your left side with your head resting in your hand and your knees bent in toward your chest in a 90-degree angle.
- Stack your right leg on top of your left leg.
- Keep your feet together as you lift your top knee up toward the ceiling.
- Lower your leg back down.
- This completes one rep.
- Don't forget to repeat on the other side.