10 Moves to Sexy Legs — Yes, It's That Easy

As a trainer, I love gate swing squats, and I make all my clients do them in our training sessions. They are a great way to work your inner thighs in a dynamic manner. You will feel the burn, I promise.

• Start standing up with your feet close together.
• Jump your feet out to a wide squat position, toes pointing out at a slight angle.
• Make sure you drop your hips as low as you can, resting your hands on top of your quads if need be.
• Jump your feet back to the starting position, completing one rep.
• Do three sets of 10 to 15 squats.