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Take Your High-Intensity Workout to the Next Level With STRONG by Zumba
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What Is STRONG by Zumba?

STRONG by Zumba is a high-intensity workout that launched in 2016. It's a full-body, bodyweight workout that conditions your muscles with a combination of cardio and plyometric exercises. Unlike your traditional bootcamp classes, the music is the heart of the workout, and every movement you do will be to the beat of the music.

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