Popsugar Fitness Workouts Bodyweight Ab Workout | 10 Minutes "Abs, Core, and a Little Bit More" Bodyweight Workout December 7, 2018 by Susi May View On One Page Photo 1 of 5 ADVERTISEMENT () Start Slideshow Share This Link Copy ← Use Arrow Keys → 1 Squat With Standing Side Crunch Work your legs and abs with this one move. As you return to standing from your squat, bring your right elbow to your right knee to perform a side crunch. Alternate sides with every rep. Repeat for 45 seconds. Previous Next Start Slideshow WorkoutsStrength TrainingBodyweight ExercisesBodyweight WorkoutsAb Workouts10-Minute WorkoutsIntermediate Workouts