Popsugar Fitness Workouts Best Beachbody Programs For Fat Loss These 10 Beachbody Programs Can Help You Burn Fat Without Ever Stepping Foot in the Gym November 24, 2018 by Laurel Niedospial View On One Page Photo 5 of 11 ADVERTISEMENT () Start Slideshow Share This Link Copy ← Use Arrow Keys → 5 Focus T25 With Focus T25, you'll do just 25 minutes of rest-free, whole-body interval training to land in that optimal fat-burning zone. Previous Next Start Slideshow WorkoutsStrength TrainingHome WorkoutsCardio WorkoutsBeachbody