Popsugar Fitness Workouts Best Fat-Burning Workouts 15 Workouts That Will Help You Burn Fat and Build Muscle — It's Time to Work February 5, 2019 by Tamara Pridgett View On One Page Photo 12 of 16 ADVERTISEMENT () Start Slideshow Share This Link Copy ← Use Arrow Keys → 12 A Week's Worth of Workouts to Burn Fat and Build Muscle Why stress about what you're going to do at the gym when you can follow this week-long fat-burning workout plan. Previous Next Start Slideshow WorkoutsStrength TrainingBody FatFat Burning