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Day 6: 30-Minute Cardio Dance

Get your heart rate up with some dance cardio led by Simone De La Rue, the founder of LA's hottest workout, Body by Simone. It's so much fun, you will forget you're working out. If you're not feeling the bounce, low-impact modifications are provided.

Find the workout here: At-Home Dance Cardio With Simone De La Rue

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