"The American Academy of Dermatology (AAD) has reviewed a number of techniques that may be successful in reducing the appearance of cellulite by breaking up the bands of connective tissue under the skin's surface," Dr. King said. She said the techniques "most likely to produce results" are:
- Laser treatment
- Subcision
- Vacuum-assisted precise tissue release
The AAD also recommends these techniques, but they tend to be invasive and expensive so may not be an option for most people.
Dr. Katz reiterated that cellulite is nothing to be ashamed of, but if you're self-conscious about it, there are are a few simple lifestyle choices you can make to help reduce the appearance of cellulite. Losing weight is one way to reduce stomach cellulite. Although you can't spot reduce fat from your belly, lowering your overall body-fat percentage will help you get leaner, including in your belly.
