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18 Leg Stretches That'll Ease Your Tightest Muscles
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11

Inner Thigh Stretch: Side Lunge

How to Do Side Lunge Stretch:

  • Stand with your feet out wide, about four feet apart.
  • Bend your right leg, coming into a low side lunge.
  • Keep your torso in between your legs or fold over your left leg.
  • Stay here for five breaths, then repeat on the other side.
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