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18 Leg Stretches That'll Ease Your Tightest Muscles
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Hamstring and Calf Stretch: Tip-Toe 3-Legged Dog

How to Do Tip-Toe 3-Legged Dog Stretch:

  • From Downward Dog, step your feet together so your big toes are touching, and raise your right leg into the air, rising up onto your left toes.
  • Hold for five breaths, then repeat on the other side.
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