She's a Professional Ultrarunner and Journalist, and This Is Her Workout Routine

What: Full-body strength training, calisthenics, and cardio AMRAP (as many reps as possible) workout

Where: Home

When: 12:22 p.m.

Snell's notes: "Although I'm known for my running endeavors, my happy place stems from strength and bodyweight exercise work. On Monday, I opted to do some activity that makes me feel happy in conjunction with some time on my bike."

The moves:

• Five-minute rowing warmup
• Half Turkish get-up
• Kettlebell swing
• Six-inch ab flutter kick
• Sit-up with ball toss
• V-up with medicine-ball touch
• Push-up with slide-out
• Banded row
• Resistance-band push-up
• 25-minute cycling