I'm Shocked That This 5-Minute Ab Workout Made Me Feel Stronger After Just 2 Weeks

This five-minute ab workout consists of the 10 bodyweight exercises listed below. Performing each exercise for 30 seconds with no rest between moves:

1. Plank to dolphin
2. Alternating side plank
3. Plank roll
4. High plank to mountain climber
5. Leg raise clap
6. Penguin
7. Starfish crunch
8. Side plank (right side)
9. Side plank (left side)
10. Leg raise circle