Get Fit 2016 | POPSUGAR

Get Fit 2016

Burn 200 Calories in 20 Minutes With This Quick Workout

09/17/2018

Burn 200 Calories in 20 Minutes With This Quick Workout

If your schedule is feeling tight, don't skip your workout.

Burn Up the Calories With This At-Home Cardio Workout

09/12/2018

Burn Up the Calories With This At-Home Cardio Workout

Not into running?

Debloat and Detox With Some Flat-Belly Yoga

01/14/2018

Debloat and Detox With Some Flat-Belly Yoga

Yoga is good medicine!

Take a Chill Day, but Show Your Hamstrings Some Love

01/08/2018

Take a Chill Day, but Show Your Hamstrings Some Love

Yay!

20 Minutes and Done! Full-Body HIIT Workout

12/30/2017

20 Minutes and Done! Full-Body HIIT Workout

This high-intensity workout is anything but boring — time flies by as you jump, twist, and lift.

The Ultimate 30-Minute Cardio Pilates Burner!

09/26/2017

The Ultimate 30-Minute Cardio Pilates Burner!

When you combine Pilates, hand weights, and cardio, you get one wicked workout.

Feel-Good, Feel-Strong Yoga

08/05/2017

Feel-Good, Feel-Strong Yoga

After a long day, you deserve 30 minutes all to yourself.

300-Calorie-Burning Video Workout

08/01/2017

300-Calorie-Burning Video Workout

Torching calories and building lean muscles doesn't need to take all day.

Work Your Entire Body Without Having to Get Off the Floor

07/27/2017

Work Your Entire Body Without Having to Get Off the Floor

Feeling a little low energy?

Your Abs Will Burn After This Barre Workout — and That's a Good Thing

02/08/2017

Your Abs Will Burn After This Barre Workout — and That's a Good Thing

Just 10 minutes out of your day will bring you closer to a stronger core and tighter abs.

FAQ For Our Clean-Eating 2-Week Plan

06/19/2016

FAQ For Our Clean-Eating 2-Week Plan

What if I don't like almond milk?

Welcome to the 2-Week Clean-Eating Plan — You're Going to Love It

06/18/2016

Welcome to the 2-Week Clean-Eating Plan — You're Going to Love It

Spring is the perfect time to overhaul your diet, and our Two-Week Clean-Eating Plan, created by the registered dietitians Stephanie Clarke and Willow Jarosh of C&J Nutrition, is a great place to start.