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Bed Workout With Full-Body Exercises

Burn Some Calories in Bed With This Full-Body Workout

Hey, sleepyhead, we're here to help you jump-start your morning with a quick workout. Yep! You can work your entire body without even getting out of bed. Here are three full-body moves for your next lazy day. Press play, and get ready to jump on the mattress!

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Transcript

title from 12/13: Don't Get Up! Work Out in Your Bed Instead



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