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Cardio Strength-Training Exercises

2 Moves to Crush Calories

We love strength-training moves with a cardio component. What's not to love about building muscle while torching calories? Watch and learn two moves you can add to your workouts to keep your heart rate up while strength training.

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Tone Your Abs Without Crunches
Printable Bodyweight Tabata Workout
Best Cardio Bodyweight Exercises
30-Minute Full-Body Workout With Weights
21-Day Arm Challenge
20-Minute Arms and Abs Workout With Weights
Best Multitasking Workout Moves

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