Popsugar Fitness Running Sun Salutation For Runners The Only Yoga Sequence Runners Need to Do July 16, 2016 by Jenny Sugar View On One Page Photo 13 of 22 ADVERTISEMENT () Start Slideshow Share This Link Copy ← Use Arrow Keys → 13 Low Crescent Lunge From Side Lunge, inhale to turn to the back of your mat, lowering the right knee and lifting the arms up. Previous Next Start Slideshow RunningYoga SequencesStretchesInjury Prevention