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Lizzie Fuhr

Former Associate Editor, POPSUGAR Fitness

Latest Posts by Lizzie

Yoga Poses For Focus and Relaxation

Find Focus and Relaxation in This Strong Yoga Sequence

by Lizzie Fuhr 5/13/14

What to Do After Eating Too Much Salt

Here's What to Do After You Binge on Salty Food

by Lizzie Fuhr 10/11/15

Vegan Apple Cranberry Crisp

This 6-Ingredient Apple Cranberry Crisp Has Thanksgiving Written All Over It

by Lizzie Fuhr 11/21/15

Exercises For Side Abs

4 Moves to Strengthen and Tone Side Abs

by Lizzie Fuhr 8/02/15

20-Minute Arms and Abs Workout

20-Minute Abs and Arms Blast — With a Playlist!

by Lizzie Fuhr 10/11/15

Medical Exams Women Need in Their 20s and 30s

Women's Health 101: The Exams You Need in Your 20s and 30s

by Lizzie Fuhr 8/13/14

Best Exercises For Saddlebags

The Secret to Losing Fat and Toning Your Backside

by Lizzie Fuhr 10/05/17

Exercises to Lift Your Butt

Get Grounded but Lifted: 3 Floor Moves to Tone Your Tush

by Lizzie Fuhr 4/18/16

Before-Bed Yoga Sequence

This Yoga Sequence Is Even Better Than a Before-Bed Massage

by Lizzie Fuhr 6/25/18

Healthy Spaghetti Carbonara Recipe

Guilt-Free Creamy Comfort: Healthier Spaghetti Carbonara

by Lizzie Fuhr 10/21/15

Low-Fat Chocolate Cake Recipe

An Ultradelish, Low-Fat, and Light Chocolate Cake

by Lizzie Fuhr 6/02/16

Ways to Stop Stress

20 Ways to Chill Out and Help Stop Stress

by Lizzie Fuhr 10/24/18

35-Minute Interval Run Playlist

Beginner-Friendly Workout: Running Intervals Playlist

by Lizzie Fuhr 12/02/16

Lower Abdominal Exercises

3 Intense Bodyweight Moves to Tone Your Lower Abs

by Lizzie Fuhr 2/08/17

How to Substitute Pumpkin Puree For Butter and Oil

Pumpkin Party! 5 Treats Lightened Up With Puree

by Lizzie Fuhr 10/22/17

Healthy Penne Alla Vodka Recipe

Guilt-Free Creamy Comfort: Penne Alla "Not-ka"

by Lizzie Fuhr 11/01/15

Detox Apple Cabbage Salad Recipe

The Filling Fall Salad That Can Help You Detox

by Lizzie Fuhr 9/25/17

How to Eat Healthy When Your Partner Doesn't

Healthy Eating Tips

Cohabitation Conundrum: How to Eat Healthy When Others Don't

by Lizzie Fuhr 11/01/15

Yoga Sequence For Tight Quads

Loosen Up Tight Quads With a Yoga Sequence

by Lizzie Fuhr 6/04/14

Tips to Have a Better Run

5 Quick Tips to Ensure a Good Run

by Lizzie Fuhr 9/06/15

9-Minute Mile 5K Pop Playlist

The Best 5K Music For Running a 9-Minute Mile

by Lizzie Fuhr 6/18/15

How to Substitute Applesauce For Butter and Eggs

Want to Substitute Butter and Eggs For Applesauce When Baking? Here's How

by Lizzie Fuhr 4/17/20