Skip Nav
Workouts
13 Printable No-Equipment, At-Home Workouts to Try Now
WW Pizza Dough Recipe
Healthy Recipes
This WW-Friendly Pizza Dough Only Has 2 Ingredients — Yes, Just 2!
Healthy Eating Tips
I'm Lazy and a Horrible Cook, but I Still Manage to Meal Prep — Here's How I Do It
Keto at Ruby Tuesday
Weight Loss
We've Got Your Friday Night Plans, and They Involve These Low-Carb Dishes at Ruby Tuesday
Is It OK to Take Allergy Pills to Fall Asleep?
Insomnia
Ever Taken an Allergy Pill to Fall Asleep? You Should Read This Important Warning

No-Bake Vegan Brownies

This 4-Ingredient Vegan Dessert Tastes Like Chocolate Caramel

You're craving something chewy and chocolaty, but you're also trying to stay on the healthy path. You win with these no-bake brownies! Made with medjool dates, pecans, cocoa powder, and a few mini dairy-free chocolate chips, these are sure to satisfy your dessert cravings.

This luscious, caramel-chewy treat comes together in 10 minutes, so you can quickly whip up a batch to keep in your fridge when you need a little something sweet. The soft texture and decadent, fudgy flavor will satisfy dessert cravings, and since indulging a little each day can often prevent overeating later, you'll love having these in your kitchen.

The pecans offer healthy fats that satiate you for longer, so if you're less hungry, you'll consume fewer daily calories. Each bite offers two grams of fiber, which also helps you feel full. And because they're grain-free, vegan, and Paleo, they're perfect for those with diet restrictions.

No-Bake Brownie Bites

From Jenny Sugar, POPSUGAR

No-Bake Vegan Brownies

Ingredients

  1. 1 1/2 cups dates
  2. 1 1/2 cups pecans
  3. 2 tablespoons cocoa powder
  4. 2 tablespoons dairy-free mini chocolate chips (I used Enjoy Life)

Directions

  1. Add the dates and 1 cup pecans to a food processor and turn on for several minutes until a dough forms.
  2. Add in the cocoa powder and turn on for another 30 seconds.
  3. Add the remaining 1/2 cup pecans and pulse 10 or so times to mix them into the dough, but maintain a little bit of crunchy texture.
  4. Press the dough firmly into an 8-inch pan using a spatula. Sprinkle on the chocolate chips and gently press them into the dough.
  5. Place in the fridge for 10 minutes to firm up. Cut into 16 squares and store in the fridge.

Nutrition

Calories per serving
77
From Our Partners
Is It OK to Take Allergy Pills to Fall Asleep?
Easy Meal-Prep Hacks
Mindfulness Plan
What Drugs Interact With the Flu Shot?
Healthy Holiday Recipes
Healthy Holiday Potluck Recipes
Kotex Sleek Tampons Recall 2018
Eggnog Hummus Shake
Kourtney Kardashian's Avocado Pudding Review
Medjool Dates Holiday Recipes
Easy Low-Carb Breakfast Recipes
Low-Carb Holiday Recipes
From Our Partners
Latest Fitness
All the Latest From Ryan Reynolds