10-Minute Core and Abs Workout

Give us 10 minutes and we will have you feeling your abs! Working your abs from a variety of angles with these 10 different exercises translates to a strong and tight core. And with no equipment needed, you can do this workout anywhere.

All-Abs Workout

Equipment needed: None.

Directions: Perform each exercise for 30 seconds and then repeat one more time. Cool down with a few minutes of stretching (find inspiration here).

Exercises:

• Plank to runner's lunge
• Elbow plank
• Seated sidewinders
• Sit-up
• Side plank right
• Side plank left
• Seated Russian twist
• Leg flutters
• Push-up to side plank
• Superman

Keep reading for detailed explanations and photos of each of the exercises.