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Beginner Fitness Tips
The 5 Things You Need to Stop Believing About Lifting Heavy Weights
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Intermediate Workouts
This 45-Minute HIIT Workout Will Help Shrink Your Belly

10-Minute Pilates Butt Workout | Video

Feel an Instant Booty Burn With This 10-Minute Butt Video

Take 10 minutes out of your day to lift your seat! This tush-toning workout from Hayden Panettiere's Pilates instructor, Heather Dorak, will sculpt and tone your backside. Grab a light weight — three to five pounds — and get ready to feel the burn.

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