Skip Nav
Vegan
You'll Never Eat Another Gummy Bear or Marshmallow Again After Hearing What It's Made From
Healthy Recipes
Here's That Cauliflower Pizza Crust Everyone Keeps Talking About
FitFinder
We've Found Your Next Workout

10-Minute Pilates Butt Workout | Video

Feel an Instant Booty Burn With This 10-Minute Butt Video

Take 10 minutes out of your day to lift your seat! This tush-toning workout from Hayden Panettiere's Pilates instructor, Heather Dorak, will sculpt and tone your backside. Grab a light weight — three to five pounds — and get ready to feel the burn.

Join The Conversation
eileenboc eileenboc 3 years
This is the most challenging butt workout I've done, I love it!
GUbar GUbar 3 years
Oh man. If Anna can't finish the moves, I know I can't! Ha! But this will be a good one to practice!
tennisjunkie20 tennisjunkie20 3 years
How many calories does this workout burn?
pixiedusk pixiedusk 3 years
awesome!
Sweatandsew Sweatandsew 3 years
Even Anna can't finish this one!!!! What a tough workout! Might take a while before I can do it properly....at least a couple months. LOVE all the 10-minute videos. They really help motivate me because they are short and I can repeat and mix it up as necessary. Live being able to press play an. It think about counting or what move to do next.
CoMMember1363031927062 CoMMember1363031927062 3 years
so proud of my daughter heather dorak
CoMMember1363031927062 CoMMember1363031927062 3 years
so proud of my daughter heather dorak
HenMonk HenMonk 3 years
The first few bridge exercises are KILLER
Deep-Fried Oreos
Tie-Dye Cake | Food Video
Cinnamon Roll Ice Cream Bowls
Chocolate Dragon Eggs
From Our Partners
Latest Fitness
All the Latest From Ryan Reynolds