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20-Minute Full-Body Workout With Weights

POPSUGAR / paid for by / CALIA By Carrie Underwood

Grab a set of weights and get ready to work your entire body, in just 20 minutes — warmup and cooldown included. We stack the circuits in this sweat session, adding a new exercise to each round. It keeps it interesting, not to mention challenging! We provide modifications for all the exercises, making this workout perfect no matter your fitness level.

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