Skip Nav
Workouts
Katelyn Ohashi's Michael Jackson Routine Went Viral, but Her Other Floor Routines Deserve a Perfect 10, Too
Physical Symptoms of Depression
Healthy Living
It's More Than Just Your Brain — These Are the Physical Symptoms of Depression
CBD Tips
Healthy Living
New to CBD? A Few Beginner Tips For Taking the Natural Supplement
Family Fitness Essentials for Healthy Living
Kohl's
7 Fitness Essentials That Will Jumpstart Healthy Living For Your Entire Family
Healthy Recipes
These 10 Trader Joe's-Inspired Dinners Come Together in 20 Minutes or Less

20-Minute Tabata Workout | Video

Total-Body Super Tabata — Get Ready to Sweat!

It's time to HIIT it with this super Tabata workout. You may be asking, why is this workout so super? Well, we're excited to tell you that we doubled the work period and rest period, making the intervals 40 seconds followed by 20 seconds of rest. It's a fun challenge that will do your muscles some good while building stamina and burning fat. Ready? Press play and get at it!

All the Latest From Ryan Reynolds