Skip Nav
Workouts
Burn Fat and Build Muscle With These at-Home HIIT Workouts
Workouts
These Are the Exercises 1 Trainer Swears by For Torching Stubborn Belly Fat
Why Decluttering Is Good For Your Health
Healthy Living
Research Suggests That Tidying Up Could Help You Lose Weight, and Our Joy Is Sparked
Weight Watchers
All the Unexpected Benefits That Come From Making Positive Changes This Year
Healthy Eating Tips
20 Buddha Bowl Recipes That Are as Healthy as They Are Delicious

200-Rep Workout

Feel Like a Champ When You Complete This 200-Rep Workout

Ready for a fun challenge? This 200-rep workout is quick and efficient, and it requires no equipment. The workout is only four exercises, and you do 10 reps each, for a total of five rounds. Trust us — you got this. Get ready to bring on the reps!

All the Latest From Ryan Reynolds