Skip Nav

30 Minute No Equipment Cardio and Strength Training Workout

30-Minute Feel-Good Strength and Cardio Workout

Get ready for a workout that feels like a celebration! This special episode of Class FitSugar celebrating Anna Renderer's first Mother's Day as a mom includes equipment-free exercises to honor and empower your body and acknowledge your strength. Anna has curated moves that help her the most in her life as a mom. This workout is designed to get your heart rate up — Anna is tracking hers with her Fitbit Versa Lite and will push you to feel good while embracing where you are at today.


Latest Fitness
All the Latest From Ryan Reynolds